Bridge 2 Yoga - Classes/Workshops
Bridge 2 Yoga - Yoga, Thai Body Work and Holistic Nutrition
Yoga Classes

For me yoga is 2 connects movement and breath. Bridging postures in sequences that benefits the practitioners to flow into ease. Call it dance-like if you want ,their is a hint of that but do not let that scare you. I was a baseball  and hockey  competitive level athlete. My classes have a hands-on approach 2 ignite and align energy 2 flow.


Thai Sacred Body Work
Thai body work involves stretching and deep massage. This form of massage is usually performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in Thai massage. It is known in Thailand as "nuat phaen boran" literally, the ancient-manner massage.Thai massage also includes yoga-like stretches which are intended to stimulate the sen(energy) and move lom(air) through the body via a pumping and pressure action .




Bridge 2 Yoga
Open 2 Public all Level
 Classes
638 East 6th street @
 6th Community Center (B&C)
$10 class

Mondays & Thursdays
@
7:30pm till 8:45pm

*******No Classes*******
Monday March: 10th,17th
Thursday March: 6th,13th.20th
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Privates
and
Thai Body Work
.
Yoga One on One
1h--$150
10 sessions @$1250
20 sessions @$2000

Thai Body Work Session
1h30min

at your home ---$225
at my space ---$150
         
Skype Video "Virtual" Private Training Session
     one-hour session -- $55
    package of 10 -- $450

Contact me for special
rates/needs/events
         




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